summer white dress

Clothes to Wear in Summer to Avoid Sweating Profusely

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What is the best way to dress to avoid sweating? What fabrics and colors do we recommend for summer? Let’s find out together in this article!

Summer is a beautiful season. We spend more time outdoors, plan trips to the outdoors, and try to beat the heat by going to the beach, lake, or mountains. Unfortunately, summer is also a great enemy of humidity and sweat. Sometimes it can be challenging to choose what to wear.
This is because it is difficult to find clothes that are suitable for high temperatures and that will keep you from sweating as much as possible.

So, to solve a long-standing problem once and for all, we asked ourselves, “What to wear in summer? What colors are recommended to hide sweat? What are anti-sweat materials? Let’s find out together!

Ditch the Synthetics

The first step to avoid sweating in the wrong clothes is to pay attention to the fabrics you wear. Synthetic fabrics made from plastic fibers should be tucked away in your wardrobe, at least during the warmer months. In fact, synthetic fibers prevent the skin from breathing, making you feel warmer and sweat more easily.

What are fabrics made from synthetic fibers? Some examples are

  • Nylon
  • Polyester
  • Elastane
  • Made of polyurethane
  • New Life
  • Econyl

But Why Should You Avoid It?

Because it is not breathable, it can cause redness, itching, and staining due to friction and sweat. On the other hand, skin needs to sweat, especially when it is hot.

Yes to Natural Fabrics

To avoid the unsightly aesthetics caused by sweat, you may want to wear garments made of natural fibers.
Here are some natural and plant fibers for this warm season.

  • Cotton
  • Linen
  • Hemp
  • Jute
  • Ramie and nettle yarns
  • Bamboo
  • Cork

Garments made from natural fibers make the fabric impervious and consequently free of toxic substances that cause perspiration. Synthetic fibers are mainly made from petroleum and plastics, which are waterproof and do not allow perspiration to pass through. Natural fibers, on the other hand, allow more perspiration. In addition, natural fibers are more effective than synthetics in reducing unpleasant odors.

Cotton, in particular, is the best and most durable of all-natural fibers.
Besides, cotton T-shirts and tank tops come in various colors and styles, from casual to sophisticated. The ideal solution for looking good, feeling comfortable, and putting the brakes on sweat glands!

Breathable Shoes

Wearing closed, hard, non-breathable plastic shoes can cause sweating, unpleasant odors, and swollen feet that feel hot and uncomfortable.
On the other hand, sandals, especially leather soles, tend to absorb sweat, avoid the effects of sweaty feet and are made of open, comfortable, breathable, natural, lightweight materials.

Avoid Wearing Tight Fabrics

Another enemy of warm-weather skin is tight clothing. Many people like to emphasize their silhouette with tight clothing, but it is best to avoid this in hot weather. Since the fabric is too close to the skin, the skin cannot breathe, and sweat is even more noticeable. It is best not to wear tight-fitting clothing, at least in areas where there is rubbing and sweat glands are present. If you do not want to sweat, choose soft, breathable clothing or cut-and-sew garments.

Buy MUFFLY Women's Cotton Flex Solid Straight Trouser Pant at

Focus on Color

Your choice of color also affects your summer attire. Some colors are more susceptible to the effects of perspiration than others, and some colors camouflage and hide the halos.

Gray and blue, for example, are known to be susceptible to sweat.
Black, for example, tends to hide well, and so does white.

So, there you have it. The type of fabric, as well as the color, should be considered.

Do you have any other styling tips for summer? Share it with us in the comments below!

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